Do you know what triggers you?

I know resolving destructive psychological conditions may be very difficult, and not knowing where or how to start is a big setback for many people. I understand and relate to how you feel; to your inner-struggle; and more deeply, to your innate desire to overcome these patterns. I'd like to help you understand and develop the knowledge that will guide you through these life conditions, and ultimately help you accomplish resolution. Also, I acknowledge how costly setbacks can be when you are trying to move forward, break habits, and build confidence in the process. For this reason, I'd like to add a bit of insight and love into your life through this article.

First of all, do you know what triggers you? So let us start by defining: what is an event trigger? Well, a trigger is a cause for a situation or event to happen or exist. According to the website https://psychcentral.com/ a psychological trigger “is something that sets off a memory tape or flashback transporting the...

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